Seeing the dentist regularly is the right method to in preventing swollen gums caused by gum disease attack. Eliminate further swelling of the gums and prevent gum disease with regular, proper oral hygiene such as careful brushing and flossing and dental check ups and professional cleanings. One must also avoid gum irritants such as commercial mouthwashes, alcohol, and tobacco. Change the toothpaste brand and avoid using mouthwashes if swollen gums are caused by sensitivity to toothpaste or mouthwash. One great step in reducing the occurrence of swollen gums is the use of an all natural oral care product containing essential oils. Have swollen gums condition evaluated by a dentist and take safe and effective steps to reverse it.